A FREE MASTERCLASS FOR WOMEN OVER 40 WHO WANT TO FEEL NORMAL AGAIN IN PERIMENOPAUSE.
INTRODUCING…
FROM CHAOS TO CALM
If you’re tired of feeling exhausted, snappy, emotional, or just… off, this is for you.
If you feel like your mind and body have been hijacked after 40, you’re not imagining it.
One day you’re fine.
The next, your heart is racing, your chest feels tight, your thoughts spiral, and you’re convinced something bad is about to happen, even when every test comes back “normal.”
You feel:
On edge all the time
Easily overwhelmed and emotionally raw
Exhausted but unable to sleep
Tense from head to toe
Scattered, struggling to concentrate, forgetting things you know you should remember
You might even think:
“Am I losing my mind?”
“Why can’t I handle stress anymore?”
“Why do I feel so anxious for no reason?”
I want you to know that there is nothing wrong with you.
You’re not weak.
And you’re definitely not alone.
This is the menopause transition, and your nervous system is asking for support.
It’s time to finally understand why your moods feel so unpredictable after 40 and what to do about it.
✔️ Why anxiety, panic, emotional outbursts and constant tension ramp up after 40.
✔️ Why you feel exhausted but wired, calm one minute and overwhelmed the next.
✔️ Why concentration, focus, and mental stamina feel so hard right now.
✔️ The simple lifestyle shifts you can make to help you feel more grounded and emotionally regulated, without complicated protocols or doing “all the things.”
In this masterclass, I’ll explain:
Does this sound like you?
You feel anxious or panicky even when nothing is technically “wrong.”
Your emotions feel unpredictable and hard to control.
You’re exhausted, tense, and overwhelmed by everyday life.
You’ve tried supplements, diets, or advice that used to work, but nothing sticks.
You want relief without complicated protocols or drastic lifestyle changes.
If so, you’re in the right place!
You’re about to learn a simple, supportive approach to calming anxiety, restoring energy, and feeling more like yourself again.
Because here’s the truth…
Feeling good after 40 shouldn’t feel this hard.
And getting relief doesn’t require doing more. It requires doing the right things.
LET’S HANG OUT!
Hi, I’m Jenny.
I help women over 40 escape the mental and emotional chaos of hormonal changes using a holistic approach, so they can feel like themselves again and fully embrace this stage of life.
As a board-certified functional medicine health coach who has struggled with the emotional rollercoaster of perimenopause, I believe women shouldn’t have to struggle with unexplained anxiety, question their mental health, and wonder why their body feels unfamiliar to them. We all deserve to feel happy, energized, and like ourselves again.
If you’ve been feeling anxious, exhausted, and like your body is working against you, you’re not alone.
You’re not crazy. This isn’t just aging—it’s the menopause transition. Your body is communicating, and once you understand the message, everything changes.
Whether you're a busy mom juggling countless responsibilities, a corporate leader navigating a demanding career, or a burnt-out woman who knows something has to change, I'm here to guide you toward a healthier, happier, and capable you.