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Jenny Smith is a Board-Certified Functional Medicine Health Coach helping women calm the mental and emotional chaos of perimenopause.

All information provided on this website is for educational purposes only. It is not meant to substitute for the advice provided by your own physician or other medical professional. Always seek the advice of your physician or other qualified health provider with any questions about your medical condition. You are encouraged to consult with your health care provider prior to engaging in any protocols or consuming any supplements. None of the statements here are a recommendation as to how to treat any disease or health-related condition. Please consult with a healthcare professional before starting any diet, exercise, or supplementation program.